Thursday, February 7, 2013

Core Challenge!

So I did something very similar to this over the weekend and 5 days later my abs are STILL recovering. It reminded me of two things.

#1 - I need to workout more.
#2 - I'm a wuss.

You all should definitely try this! The moves are pretty self-explanatory, but alphabet abs can best be explained here.

How do you feel after this craziness?

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